Hellmann's Light Mayonnaise vs Scandinavian Swimmers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hellmann's Light Mayonnaise
Scandinavian Swimmers
The Verdict: Which is Better?
When placing Hellmann's Light Mayonnaise and Scandinavian Swimmers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Hellmann's Light Mayonnaise is the clear winner. With 64 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Hellmann's Light Mayonnaise contains significantly more sugar (2.3g) compared to the milder Scandinavian Swimmers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Scandinavian Swimmers is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Hellmann's Light Mayonnaise or Scandinavian Swimmers?
It depends on your goals. Hellmann's Light Mayonnaise has 269 calories, while Scandinavian Swimmers has 333 calories. Check the detailed table above for sugar and fat content.
Is Hellmann's Light Mayonnaise vegan?
No, Hellmann's Light Mayonnaise is not certified vegan.
What is the calorie difference between Hellmann's Light Mayonnaise and Scandinavian Swimmers?
There is a difference of 64 calories per 100g between the two products.
