Hellmans Real Mayonnaise vs Energy & Focus gum
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Hellmans Real Mayonnaise

Energy & Focus gum
The Verdict: Which is Better?
When placing Hellmans Real Mayonnaise and Energy & Focus gum side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Hellmans Real Mayonnaise is the more energy-dense option here, packing 683 more calories per 100g than Energy & Focus gum. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Hellmans Real Mayonnaise contains significantly more sugar (1.3g) compared to the milder Energy & Focus gum (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Energy & Focus gum is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Hellmans Real Mayonnaise or Energy & Focus gum?
It depends on your goals. Hellmans Real Mayonnaise has 683 calories, while Energy & Focus gum has 0 calories. Check the detailed table above for sugar and fat content.
Is Hellmans Real Mayonnaise vegan?
No, Hellmans Real Mayonnaise is not certified vegan.
What is the calorie difference between Hellmans Real Mayonnaise and Energy & Focus gum?
There is a difference of 683 calories per 100g between the two products.




