Head-to-Head Analysis

Hemp Hearts vs Men’sOne High-potency Multivitamin

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hemp Hearts

Hemp Hearts

Not Vegan
VS
Top Pick
Package of Men’sOne High-potency Multivitamin

Men’sOne High-potency Multivitamin

Not Vegan
Nutritional Facts (per 100g)
600 kcal
Energy
0 kcal
3.3g
Sugars
0g
50g
Fat
0g
33.3g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Hemp Hearts and Men’sOne High-potency Multivitamin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hemp Hearts is the more energy-dense option here, packing 600 more calories per 100g than Men’sOne High-potency Multivitamin. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Hemp Hearts contains significantly more sugar (3.33g) compared to the milder Men’sOne High-potency Multivitamin (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Men’sOne High-potency Multivitamin is undeniably the healthier pick.

Looking to build muscle? Hemp Hearts offers a protein boost with 33.3g per 100g, outperforming Men’sOne High-potency Multivitamin in this category.

Frequently Asked Questions

Which is healthier: Hemp Hearts or Men’sOne High-potency Multivitamin?

It depends on your goals. Hemp Hearts has 600 calories, while Men’sOne High-potency Multivitamin has 0 calories. Check the detailed table above for sugar and fat content.

Is Hemp Hearts vegan?

No, Hemp Hearts is not certified vegan.

What is the calorie difference between Hemp Hearts and Men’sOne High-potency Multivitamin?

There is a difference of 600 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.