Head-to-Head Analysis

HEMP HEARTS vs Organic Crunchy Peanut Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of HEMP HEARTS

HEMP HEARTS

Not Vegan
VS
Top Pick
Package of Organic Crunchy Peanut Butter

Organic Crunchy Peanut Butter

Not Vegan
Nutritional Facts (per 100g)
600 kcal
Energy
562 kcal
3.3g
Sugars
3.1g
50g
Fat
50g
33.3g
Protein
25g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing HEMP HEARTS and Organic Crunchy Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

HEMP HEARTS is the more energy-dense option here, packing 38 more calories per 100g than Organic Crunchy Peanut Butter. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? HEMP HEARTS offers a protein boost with 33.3333333333333g per 100g, outperforming Organic Crunchy Peanut Butter in this category.

Frequently Asked Questions

Which is healthier: HEMP HEARTS or Organic Crunchy Peanut Butter?

It depends on your goals. HEMP HEARTS has 600 calories, while Organic Crunchy Peanut Butter has 562 calories. Check the detailed table above for sugar and fat content.

Is HEMP HEARTS vegan?

No, HEMP HEARTS is not certified vegan.

What is the calorie difference between HEMP HEARTS and Organic Crunchy Peanut Butter?

There is a difference of 38 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.