Head-to-Head Analysis

Hemp Hearts Granola vs APPLEAPPLE FRUIT ON THE GO

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hemp Hearts Granola

Hemp Hearts Granola

Not Vegan
VS
Package of APPLEAPPLE FRUIT ON THE GO

APPLEAPPLE FRUIT ON THE GO

Not Vegan
Nutritional Facts (per 100g)
469.4 kcal
Energy
77.8 kcal
8.2g
Sugars
14.4g
25.5g
Fat
0g
9.2g
Protein
0g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Hemp Hearts Granola and APPLEAPPLE FRUIT ON THE GO side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hemp Hearts Granola is the more energy-dense option here, packing 392 more calories per 100g than APPLEAPPLE FRUIT ON THE GO. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Hemp Hearts Granola takes the lead with only 8.16326530612245g of sugar per 100g, whereas APPLEAPPLE FRUIT ON THE GO contains 14.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Hemp Hearts Granola offers a protein boost with 9.18367346938776g per 100g, outperforming APPLEAPPLE FRUIT ON THE GO in this category.

Frequently Asked Questions

Which is healthier: Hemp Hearts Granola or APPLEAPPLE FRUIT ON THE GO?

It depends on your goals. Hemp Hearts Granola has 469.387755102041 calories, while APPLEAPPLE FRUIT ON THE GO has 77.8 calories. Check the detailed table above for sugar and fat content.

Is Hemp Hearts Granola vegan?

No, Hemp Hearts Granola is not certified vegan.

What is the calorie difference between Hemp Hearts Granola and APPLEAPPLE FRUIT ON THE GO?

There is a difference of 392 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.