Hemp Hearts Granola vs Kettle cooked original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hemp Hearts Granola
Kettle cooked original
The Verdict: Which is Better?
When placing Hemp Hearts Granola and Kettle cooked original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Hemp Hearts Granola is the more energy-dense option here, packing 5 more calories per 100g than Kettle cooked original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Hemp Hearts Granola contains significantly more sugar (8.16326530612245g) compared to the milder Kettle cooked original (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Kettle cooked original is undeniably the healthier pick.
Looking to build muscle? Hemp Hearts Granola offers a protein boost with 9.18367346938776g per 100g, outperforming Kettle cooked original in this category.
Frequently Asked Questions
Which is healthier: Hemp Hearts Granola or Kettle cooked original?
It depends on your goals. Hemp Hearts Granola has 469.387755102041 calories, while Kettle cooked original has 464 calories. Check the detailed table above for sugar and fat content.
Is Hemp Hearts Granola vegan?
No, Hemp Hearts Granola is not certified vegan.
What is the calorie difference between Hemp Hearts Granola and Kettle cooked original?
There is a difference of 5 calories per 100g between the two products.
