Head-to-Head Analysis

Hemp Hearts Shelled Hemp Seeds vs Reeses peanut butter cookie dough

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hemp Hearts Shelled Hemp Seeds

Hemp Hearts Shelled Hemp Seeds

Not Vegan
VS
Package of Reeses peanut butter cookie dough

Reeses peanut butter cookie dough

Not Vegan
Nutritional Facts (per 100g)
600 kcal
Energy
406 kcal
3.3g
Sugars
34.4g
50g
Fat
18.8g
33.3g
Protein
6.3g
0g
Salt
0g

The Verdict: Which is Better?

When placing Hemp Hearts Shelled Hemp Seeds and Reeses peanut butter cookie dough side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hemp Hearts Shelled Hemp Seeds is the more energy-dense option here, packing 194 more calories per 100g than Reeses peanut butter cookie dough. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Hemp Hearts Shelled Hemp Seeds takes the lead with only 3.33333333333333g of sugar per 100g, whereas Reeses peanut butter cookie dough contains 34.38g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Hemp Hearts Shelled Hemp Seeds offers a protein boost with 33.3333333333333g per 100g, outperforming Reeses peanut butter cookie dough in this category.

Frequently Asked Questions

Which is healthier: Hemp Hearts Shelled Hemp Seeds or Reeses peanut butter cookie dough?

It depends on your goals. Hemp Hearts Shelled Hemp Seeds has 600 calories, while Reeses peanut butter cookie dough has 406 calories. Check the detailed table above for sugar and fat content.

Is Hemp Hearts Shelled Hemp Seeds vegan?

No, Hemp Hearts Shelled Hemp Seeds is not certified vegan.

What is the calorie difference between Hemp Hearts Shelled Hemp Seeds and Reeses peanut butter cookie dough?

There is a difference of 194 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.