Head-to-Head Analysis

Hemp Hearts, Shelled Hemp Seeds vs Cran-raspberry cranberry raspberry juice drink

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hemp Hearts, Shelled Hemp Seeds

Hemp Hearts, Shelled Hemp Seeds

Not Vegan
VS
Package of Cran-raspberry cranberry raspberry juice drink

Cran-raspberry cranberry raspberry juice drink

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
100 kcal
1g
Sugars
26g
13g
Fat
0g
10g
Protein
0g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Hemp Hearts, Shelled Hemp Seeds and Cran-raspberry cranberry raspberry juice drink side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hemp Hearts, Shelled Hemp Seeds is the clear winner. With 100 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Hemp Hearts, Shelled Hemp Seeds takes the lead with only 1g of sugar per 100g, whereas Cran-raspberry cranberry raspberry juice drink contains 26g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Hemp Hearts, Shelled Hemp Seeds offers a protein boost with 10g per 100g, outperforming Cran-raspberry cranberry raspberry juice drink in this category.

Frequently Asked Questions

Which is healthier: Hemp Hearts, Shelled Hemp Seeds or Cran-raspberry cranberry raspberry juice drink?

Hemp Hearts, Shelled Hemp Seeds appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Hemp Hearts, Shelled Hemp Seeds vegan?

No, Hemp Hearts, Shelled Hemp Seeds is not certified vegan.

What is the calorie difference between Hemp Hearts, Shelled Hemp Seeds and Cran-raspberry cranberry raspberry juice drink?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.