Hemp Milk Original vs Chia
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hemp Milk Original
Chia
The Verdict: Which is Better?
When placing Hemp Milk Original and Chia side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Hemp Milk Original is the clear winner. With 402 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Hemp Milk Original contains significantly more sugar (5.42g) compared to the milder Chia (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chia is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Hemp Milk Original or Chia?
It depends on your goals. Hemp Milk Original has 66.7 calories, while Chia has 469 calories. Check the detailed table above for sugar and fat content.
Is Hemp Milk Original vegan?
No, Hemp Milk Original is not certified vegan.
What is the calorie difference between Hemp Milk Original and Chia?
There is a difference of 402 calories per 100g between the two products.
