Head-to-Head Analysis

Hemp Milk Original vs Fiber White Emriched Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hemp Milk Original

Hemp Milk Original

Not Vegan
VS
Package of Fiber White Emriched Bread

Fiber White Emriched Bread

Not Vegan
Nutritional Facts (per 100g)
66.7 kcal
Energy
230.8 kcal
5.4g
Sugars
5.8g
2.5g
Fat
1.9g
2.1g
Protein
9.6g
0.1g
Salt
1.2g

The Verdict: Which is Better?

When placing Hemp Milk Original and Fiber White Emriched Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hemp Milk Original is the clear winner. With 164 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Hemp Milk Original or Fiber White Emriched Bread?

Hemp Milk Original appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Hemp Milk Original vegan?

No, Hemp Milk Original is not certified vegan.

What is the calorie difference between Hemp Milk Original and Fiber White Emriched Bread?

There is a difference of 164 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.