Head-to-Head Analysis

Hemp Milk Unsweetened vs Absolutely gluten free, flatbread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hemp Milk Unsweetened

Hemp Milk Unsweetened

Not Vegan
VS
Package of Absolutely gluten free, flatbread

Absolutely gluten free, flatbread

Not Vegan
Nutritional Facts (per 100g)
25 kcal
Energy
429 kcal
0g
Sugars
1.4g
1.7g
Fat
14.3g
1.3g
Protein
2.1g
0.1g
Salt
0.9g

The Verdict: Which is Better?

When placing Hemp Milk Unsweetened and Absolutely gluten free, flatbread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hemp Milk Unsweetened is the clear winner. With 404 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Hemp Milk Unsweetened takes the lead with only 0g of sugar per 100g, whereas Absolutely gluten free, flatbread contains 1.43g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Hemp Milk Unsweetened or Absolutely gluten free, flatbread?

Hemp Milk Unsweetened appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Hemp Milk Unsweetened vegan?

No, Hemp Milk Unsweetened is not certified vegan.

What is the calorie difference between Hemp Milk Unsweetened and Absolutely gluten free, flatbread?

There is a difference of 404 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.