Head-to-Head Analysis

Hemp Milk Unsweetened vs Coconut Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hemp Milk Unsweetened

Hemp Milk Unsweetened

Not Vegan
VS
Top Pick
Package of Coconut Oil

Coconut Oil

Not Vegan
Nutritional Facts (per 100g)
25 kcal
Energy
0 kcal
0g
Sugars
0g
1.7g
Fat
100g
1.3g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Hemp Milk Unsweetened and Coconut Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hemp Milk Unsweetened is the more energy-dense option here, packing 25 more calories per 100g than Coconut Oil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Hemp Milk Unsweetened or Coconut Oil?

It depends on your goals. Hemp Milk Unsweetened has 25 calories, while Coconut Oil has 0 calories. Check the detailed table above for sugar and fat content.

Is Hemp Milk Unsweetened vegan?

No, Hemp Milk Unsweetened is not certified vegan.

What is the calorie difference between Hemp Milk Unsweetened and Coconut Oil?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.