Head-to-Head Analysis

Hemp oil vs Pitted Ripe Olives

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hemp oil

Hemp oil

Not Vegan
VS
Top Pick
Package of Pitted Ripe Olives

Pitted Ripe Olives

Not Vegan
Nutritional Facts (per 100g)
900 kcal
Energy
146 kcal
0g
Sugars
0g
0g
Fat
14g
0.1g
Protein
0.5g
0g
Salt
2.5g

The Verdict: Which is Better?

When placing Hemp oil and Pitted Ripe Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hemp oil is the more energy-dense option here, packing 754 more calories per 100g than Pitted Ripe Olives. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Hemp oil or Pitted Ripe Olives?

It depends on your goals. Hemp oil has 900 calories, while Pitted Ripe Olives has 146 calories. Check the detailed table above for sugar and fat content.

Is Hemp oil vegan?

No, Hemp oil is not certified vegan.

What is the calorie difference between Hemp oil and Pitted Ripe Olives?

There is a difference of 754 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.