Head-to-Head Analysis

Hemp Protein Powder vs Golden Hominy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hemp Protein Powder

Hemp Protein Powder

Not Vegan
VS
Top Pick
Package of Golden Hominy

Golden Hominy

Not Vegan
Nutritional Facts (per 100g)
387 kcal
Energy
33.1 kcal
3.2g
Sugars
0g
6.5g
Fat
1.2g
38.7g
Protein
0.6g
0g
Salt
0g

The Verdict: Which is Better?

When placing Hemp Protein Powder and Golden Hominy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hemp Protein Powder is the more energy-dense option here, packing 354 more calories per 100g than Golden Hominy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Hemp Protein Powder contains significantly more sugar (3.23g) compared to the milder Golden Hominy (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Golden Hominy is undeniably the healthier pick.

Looking to build muscle? Hemp Protein Powder offers a protein boost with 38.7g per 100g, outperforming Golden Hominy in this category.

Frequently Asked Questions

Which is healthier: Hemp Protein Powder or Golden Hominy?

It depends on your goals. Hemp Protein Powder has 387 calories, while Golden Hominy has 33.1 calories. Check the detailed table above for sugar and fat content.

Is Hemp Protein Powder vegan?

No, Hemp Protein Powder is not certified vegan.

What is the calorie difference between Hemp Protein Powder and Golden Hominy?

There is a difference of 354 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.