Hemp seed vs Hearty Grains & Seeds Bread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hemp seed
Hearty Grains & Seeds Bread
The Verdict: Which is Better?
When placing Hemp seed and Hearty Grains & Seeds Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Hemp seed is the more energy-dense option here, packing 323 more calories per 100g than Hearty Grains & Seeds Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Hemp seed contains significantly more sugar (3.3333333333333g) compared to the milder Hearty Grains & Seeds Bread (1.54g). If you are monitoring your insulin levels or trying to cut down on sweets, Hearty Grains & Seeds Bread is undeniably the healthier pick.
Looking to build muscle? Hemp seed offers a protein boost with 33.333333333333g per 100g, outperforming Hearty Grains & Seeds Bread in this category.
Frequently Asked Questions
Which is healthier: Hemp seed or Hearty Grains & Seeds Bread?
It depends on your goals. Hemp seed has 600 calories, while Hearty Grains & Seeds Bread has 277 calories. Check the detailed table above for sugar and fat content.
Is Hemp seed vegan?
No, Hemp seed is not certified vegan.
What is the calorie difference between Hemp seed and Hearty Grains & Seeds Bread?
There is a difference of 323 calories per 100g between the two products.
