Head-to-Head Analysis

Hemp seed bars vs Cupcakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hemp seed bars

Hemp seed bars

Not Vegan
VS
Top Pick
Package of Cupcakes

Cupcakes

Not Vegan
Nutritional Facts (per 100g)
480 kcal
Energy
170 kcal
20g
Sugars
15g
28g
Fat
9g
12g
Protein
0g
0.3g
Salt
0.5g

The Verdict: Which is Better?

When placing Hemp seed bars and Cupcakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hemp seed bars is the more energy-dense option here, packing 310 more calories per 100g than Cupcakes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Hemp seed bars contains significantly more sugar (20g) compared to the milder Cupcakes (15g). If you are monitoring your insulin levels or trying to cut down on sweets, Cupcakes is undeniably the healthier pick.

Looking to build muscle? Hemp seed bars offers a protein boost with 12g per 100g, outperforming Cupcakes in this category.

Frequently Asked Questions

Which is healthier: Hemp seed bars or Cupcakes?

It depends on your goals. Hemp seed bars has 480 calories, while Cupcakes has 170 calories. Check the detailed table above for sugar and fat content.

Is Hemp seed bars vegan?

No, Hemp seed bars is not certified vegan.

What is the calorie difference between Hemp seed bars and Cupcakes?

There is a difference of 310 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.