Hemp seed bars vs Roasted Nuts & Jalapeno (With Cashews & Almonds)
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Hemp seed bars

Roasted Nuts & Jalapeno (With Cashews & Almonds)
The Verdict: Which is Better?
When placing Hemp seed bars and Roasted Nuts & Jalapeno (With Cashews & Almonds) side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Hemp seed bars is the more energy-dense option here, packing 300 more calories per 100g than Roasted Nuts & Jalapeno (With Cashews & Almonds). If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Hemp seed bars contains significantly more sugar (20g) compared to the milder Roasted Nuts & Jalapeno (With Cashews & Almonds) (4g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted Nuts & Jalapeno (With Cashews & Almonds) is undeniably the healthier pick.
Looking to build muscle? Hemp seed bars offers a protein boost with 12g per 100g, outperforming Roasted Nuts & Jalapeno (With Cashews & Almonds) in this category.
Frequently Asked Questions
Which is healthier: Hemp seed bars or Roasted Nuts & Jalapeno (With Cashews & Almonds)?
It depends on your goals. Hemp seed bars has 480 calories, while Roasted Nuts & Jalapeno (With Cashews & Almonds) has 180 calories. Check the detailed table above for sugar and fat content.
Is Hemp seed bars vegan?
No, Hemp seed bars is not certified vegan.
What is the calorie difference between Hemp seed bars and Roasted Nuts & Jalapeno (With Cashews & Almonds)?
There is a difference of 300 calories per 100g between the two products.




