Head-to-Head Analysis

Herb And Garlic Mac & Cheese vs Goldfish crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Herb And Garlic Mac & Cheese

Herb And Garlic Mac & Cheese

Not Vegan
VS
Top Pick
Package of Goldfish crackers

Goldfish crackers

Not Vegan
Nutritional Facts (per 100g)
361 kcal
Energy
476 kcal
1.2g
Sugars
0g
1.2g
Fat
16.7g
6g
Protein
9.5g
1.7g
Salt
2.1g

The Verdict: Which is Better?

When placing Herb And Garlic Mac & Cheese and Goldfish crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Herb And Garlic Mac & Cheese is the clear winner. With 115 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Herb And Garlic Mac & Cheese contains significantly more sugar (1.2g) compared to the milder Goldfish crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Goldfish crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Herb And Garlic Mac & Cheese or Goldfish crackers?

It depends on your goals. Herb And Garlic Mac & Cheese has 361 calories, while Goldfish crackers has 476 calories. Check the detailed table above for sugar and fat content.

Is Herb And Garlic Mac & Cheese vegan?

No, Herb And Garlic Mac & Cheese is not certified vegan.

What is the calorie difference between Herb And Garlic Mac & Cheese and Goldfish crackers?

There is a difference of 115 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.