Herb & Butter Rice Sides vs Cut Asparagus Spears
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Herb & Butter Rice Sides
Cut Asparagus Spears
The Verdict: Which is Better?
When placing Herb & Butter Rice Sides and Cut Asparagus Spears side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Herb & Butter Rice Sides is the more energy-dense option here, packing 294 more calories per 100g than Cut Asparagus Spears. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Herb & Butter Rice Sides contains significantly more sugar (2.19g) compared to the milder Cut Asparagus Spears (0.935g). If you are monitoring your insulin levels or trying to cut down on sweets, Cut Asparagus Spears is undeniably the healthier pick.
Looking to build muscle? Herb & Butter Rice Sides offers a protein boost with 6.56g per 100g, outperforming Cut Asparagus Spears in this category.
Frequently Asked Questions
Which is healthier: Herb & Butter Rice Sides or Cut Asparagus Spears?
It depends on your goals. Herb & Butter Rice Sides has 317 calories, while Cut Asparagus Spears has 23.4 calories. Check the detailed table above for sugar and fat content.
Is Herb & Butter Rice Sides vegan?
No, Herb & Butter Rice Sides is not certified vegan.
What is the calorie difference between Herb & Butter Rice Sides and Cut Asparagus Spears?
There is a difference of 294 calories per 100g between the two products.
