Head-to-Head Analysis

Herb Crackers vs garden Veggie Straws Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Herb Crackers

Herb Crackers

Not Vegan
VS
Package of garden Veggie Straws Sea Salt

garden Veggie Straws Sea Salt

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
464 kcal
0g
Sugars
3.6g
15g
Fat
25g
13.3g
Protein
3.6g
1.4g
Salt
1.9g

The Verdict: Which is Better?

When placing Herb Crackers and garden Veggie Straws Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Herb Crackers is the more energy-dense option here, packing 3 more calories per 100g than garden Veggie Straws Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Herb Crackers takes the lead with only 0g of sugar per 100g, whereas garden Veggie Straws Sea Salt contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Herb Crackers offers a protein boost with 13.3g per 100g, outperforming garden Veggie Straws Sea Salt in this category.

Frequently Asked Questions

Which is healthier: Herb Crackers or garden Veggie Straws Sea Salt?

It depends on your goals. Herb Crackers has 467 calories, while garden Veggie Straws Sea Salt has 464 calories. Check the detailed table above for sugar and fat content.

Is Herb Crackers vegan?

No, Herb Crackers is not certified vegan.

What is the calorie difference between Herb Crackers and garden Veggie Straws Sea Salt?

There is a difference of 3 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.