Head-to-Head Analysis

herb & garlic crackers vs Crispy n White

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of herb & garlic crackers

herb & garlic crackers

Not Vegan
VS
Top Pick
Package of Crispy n White

Crispy n White

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
500 kcal
5.6g
Sugars
0.5g
25g
Fat
27.6g
5.6g
Protein
7.5g
0.8g
Salt
1.4g

The Verdict: Which is Better?

When placing herb & garlic crackers and Crispy n White side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

herb & garlic crackers is the more energy-dense option here, packing 0 more calories per 100g than Crispy n White. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. herb & garlic crackers contains significantly more sugar (5.56g) compared to the milder Crispy n White (0.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Crispy n White is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: herb & garlic crackers or Crispy n White?

It depends on your goals. herb & garlic crackers has 500 calories, while Crispy n White has 500 calories. Check the detailed table above for sugar and fat content.

Is herb & garlic crackers vegan?

No, herb & garlic crackers is not certified vegan.

What is the calorie difference between herb & garlic crackers and Crispy n White?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.