Head-to-Head Analysis

Herb Ranch vs Crunchy roasted edamame beans buffalo

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Herb Ranch

Herb Ranch

Not Vegan
VS
Package of Crunchy roasted edamame beans buffalo

Crunchy roasted edamame beans buffalo

Not Vegan
Nutritional Facts (per 100g)
423 kcal
Energy
477 kcal
3.5g
Sugars
6.7g
45.9g
Fat
23.3g
3.5g
Protein
43.3g
1.5g
Salt
1.2g

The Verdict: Which is Better?

When placing Herb Ranch and Crunchy roasted edamame beans buffalo side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Herb Ranch is the clear winner. With 54 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Herb Ranch takes the lead with only 3.53g of sugar per 100g, whereas Crunchy roasted edamame beans buffalo contains 6.67g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Herb Ranch or Crunchy roasted edamame beans buffalo?

Herb Ranch appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Herb Ranch vegan?

No, Herb Ranch is not certified vegan.

What is the calorie difference between Herb Ranch and Crunchy roasted edamame beans buffalo?

There is a difference of 54 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.