Head-to-Head Analysis

Herb Seasoned Cubed Stuffing vs Unsweetened Coconut Flakes imp

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Herb Seasoned Cubed Stuffing

Herb Seasoned Cubed Stuffing

Not Vegan
VS
Top Pick
Package of Unsweetened Coconut Flakes imp

Unsweetened Coconut Flakes imp

Not Vegan
Nutritional Facts (per 100g)
360 kcal
Energy
667 kcal
8g
Sugars
6.7g
4g
Fat
60g
12g
Protein
6.7g
3.6g
Salt
0.1g

The Verdict: Which is Better?

When placing Herb Seasoned Cubed Stuffing and Unsweetened Coconut Flakes imp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Herb Seasoned Cubed Stuffing is the clear winner. With 307 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Herb Seasoned Cubed Stuffing contains significantly more sugar (8g) compared to the milder Unsweetened Coconut Flakes imp (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Unsweetened Coconut Flakes imp is undeniably the healthier pick.

Looking to build muscle? Herb Seasoned Cubed Stuffing offers a protein boost with 12g per 100g, outperforming Unsweetened Coconut Flakes imp in this category.

Frequently Asked Questions

Which is healthier: Herb Seasoned Cubed Stuffing or Unsweetened Coconut Flakes imp?

It depends on your goals. Herb Seasoned Cubed Stuffing has 360 calories, while Unsweetened Coconut Flakes imp has 667 calories. Check the detailed table above for sugar and fat content.

Is Herb Seasoned Cubed Stuffing vegan?

No, Herb Seasoned Cubed Stuffing is not certified vegan.

What is the calorie difference between Herb Seasoned Cubed Stuffing and Unsweetened Coconut Flakes imp?

There is a difference of 307 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.