Head-to-Head Analysis

Herb Tuna Snack Cup vs Brie & Berries Phyllo Bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Herb Tuna Snack Cup

Herb Tuna Snack Cup

Not Vegan
VS
Package of Brie & Berries Phyllo Bites

Brie & Berries Phyllo Bites

Not Vegan
Nutritional Facts (per 100g)
220 kcal
Energy
250 kcal
0.9g
Sugars
10.2g
12.3g
Fat
13.6g
15.9g
Protein
8g
1.3g
Salt
0.9g

The Verdict: Which is Better?

When placing Herb Tuna Snack Cup and Brie & Berries Phyllo Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Herb Tuna Snack Cup is the clear winner. With 30 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Herb Tuna Snack Cup takes the lead with only 0.882g of sugar per 100g, whereas Brie & Berries Phyllo Bites contains 10.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Herb Tuna Snack Cup offers a protein boost with 15.9g per 100g, outperforming Brie & Berries Phyllo Bites in this category.

Frequently Asked Questions

Which is healthier: Herb Tuna Snack Cup or Brie & Berries Phyllo Bites?

Herb Tuna Snack Cup appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Herb Tuna Snack Cup vegan?

No, Herb Tuna Snack Cup is not certified vegan.

What is the calorie difference between Herb Tuna Snack Cup and Brie & Berries Phyllo Bites?

There is a difference of 30 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.