Here matcha latte packets vs Natural Spring Water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Here matcha latte packets

Natural Spring Water
The Verdict: Which is Better?
When placing Here matcha latte packets and Natural Spring Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Here matcha latte packets is the more energy-dense option here, packing 364 more calories per 100g than Natural Spring Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Here matcha latte packets contains significantly more sugar (59.1g) compared to the milder Natural Spring Water (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Natural Spring Water is undeniably the healthier pick.
Looking to build muscle? Here matcha latte packets offers a protein boost with 18.2g per 100g, outperforming Natural Spring Water in this category.
Frequently Asked Questions
Which is healthier: Here matcha latte packets or Natural Spring Water?
It depends on your goals. Here matcha latte packets has 364 calories, while Natural Spring Water has 0 calories. Check the detailed table above for sugar and fat content.
Is Here matcha latte packets vegan?
No, Here matcha latte packets is not certified vegan.
What is the calorie difference between Here matcha latte packets and Natural Spring Water?
There is a difference of 364 calories per 100g between the two products.




