Heritage O's Cereal vs Premium Pitted Organic Dates, Deglet Noor
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Heritage O's Cereal
Premium Pitted Organic Dates, Deglet Noor
The Verdict: Which is Better?
When placing Heritage O's Cereal and Premium Pitted Organic Dates, Deglet Noor side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Heritage O's Cereal is the more energy-dense option here, packing 125 more calories per 100g than Premium Pitted Organic Dates, Deglet Noor. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Heritage O's Cereal takes the lead with only 10g of sugar per 100g, whereas Premium Pitted Organic Dates, Deglet Noor contains 62.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Heritage O's Cereal offers a protein boost with 13.333333333333g per 100g, outperforming Premium Pitted Organic Dates, Deglet Noor in this category.
Frequently Asked Questions
Which is healthier: Heritage O's Cereal or Premium Pitted Organic Dates, Deglet Noor?
It depends on your goals. Heritage O's Cereal has 400 calories, while Premium Pitted Organic Dates, Deglet Noor has 275 calories. Check the detailed table above for sugar and fat content.
Is Heritage O's Cereal vegan?
No, Heritage O's Cereal is not certified vegan.
What is the calorie difference between Heritage O's Cereal and Premium Pitted Organic Dates, Deglet Noor?
There is a difference of 125 calories per 100g between the two products.
