Heritage Peach Fruit Spread vs Artichoke Hearts Marinated In Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Heritage Peach Fruit Spread
Artichoke Hearts Marinated In Oil
The Verdict: Which is Better?
When placing Heritage Peach Fruit Spread and Artichoke Hearts Marinated In Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Heritage Peach Fruit Spread is the more energy-dense option here, packing 112 more calories per 100g than Artichoke Hearts Marinated In Oil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Heritage Peach Fruit Spread contains significantly more sugar (47g) compared to the milder Artichoke Hearts Marinated In Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Artichoke Hearts Marinated In Oil is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Heritage Peach Fruit Spread or Artichoke Hearts Marinated In Oil?
It depends on your goals. Heritage Peach Fruit Spread has 201 calories, while Artichoke Hearts Marinated In Oil has 89.3 calories. Check the detailed table above for sugar and fat content.
Is Heritage Peach Fruit Spread vegan?
No, Heritage Peach Fruit Spread is not certified vegan.
What is the calorie difference between Heritage Peach Fruit Spread and Artichoke Hearts Marinated In Oil?
There is a difference of 112 calories per 100g between the two products.
