Herr's Sour Cream & Onion vs Pretzels Mini Twists
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Herr's Sour Cream & Onion

Pretzels Mini Twists
The Verdict: Which is Better?
When placing Herr's Sour Cream & Onion and Pretzels Mini Twists side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Herr's Sour Cream & Onion is the more energy-dense option here, packing 143 more calories per 100g than Pretzels Mini Twists. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Herr's Sour Cream & Onion or Pretzels Mini Twists?
It depends on your goals. Herr's Sour Cream & Onion has 536 calories, while Pretzels Mini Twists has 393 calories. Check the detailed table above for sugar and fat content.
Is Herr's Sour Cream & Onion vegan?
No, Herr's Sour Cream & Onion is not certified vegan.
What is the calorie difference between Herr's Sour Cream & Onion and Pretzels Mini Twists?
There is a difference of 143 calories per 100g between the two products.




