Herring Fillets in Tomato Sauce vs Flake Style Imitation Crab
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Herring Fillets in Tomato Sauce
Flake Style Imitation Crab
The Verdict: Which is Better?
When placing Herring Fillets in Tomato Sauce and Flake Style Imitation Crab side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Herring Fillets in Tomato Sauce is the more energy-dense option here, packing 106 more calories per 100g than Flake Style Imitation Crab. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Herring Fillets in Tomato Sauce takes the lead with only 2g of sugar per 100g, whereas Flake Style Imitation Crab contains 4.71g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Herring Fillets in Tomato Sauce offers a protein boost with 12g per 100g, outperforming Flake Style Imitation Crab in this category.
Frequently Asked Questions
Which is healthier: Herring Fillets in Tomato Sauce or Flake Style Imitation Crab?
It depends on your goals. Herring Fillets in Tomato Sauce has 200 calories, while Flake Style Imitation Crab has 94.1 calories. Check the detailed table above for sugar and fat content.
Is Herring Fillets in Tomato Sauce vegan?
No, Herring Fillets in Tomato Sauce is not certified vegan.
What is the calorie difference between Herring Fillets in Tomato Sauce and Flake Style Imitation Crab?
There is a difference of 106 calories per 100g between the two products.
