Head-to-Head Analysis

Hi Fibre Seeds & Grains Rolls 6pk vs Dark chocolate peanut gems

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hi Fibre Seeds & Grains Rolls 6pk

Hi Fibre Seeds & Grains Rolls 6pk

Not Vegan
VS
Package of Dark chocolate peanut gems

Dark chocolate peanut gems

Not Vegan
Nutritional Facts (per 100g)
246 kcal
Energy
500 kcal
1.3g
Sugars
43.3g
6.1g
Fat
33.3g
11.1g
Protein
10g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Hi Fibre Seeds & Grains Rolls 6pk and Dark chocolate peanut gems side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hi Fibre Seeds & Grains Rolls 6pk is the clear winner. With 254 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Hi Fibre Seeds & Grains Rolls 6pk takes the lead with only 1.33333333333333g of sugar per 100g, whereas Dark chocolate peanut gems contains 43.333333333333g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Hi Fibre Seeds & Grains Rolls 6pk or Dark chocolate peanut gems?

Hi Fibre Seeds & Grains Rolls 6pk appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Hi Fibre Seeds & Grains Rolls 6pk vegan?

No, Hi Fibre Seeds & Grains Rolls 6pk is not certified vegan.

What is the calorie difference between Hi Fibre Seeds & Grains Rolls 6pk and Dark chocolate peanut gems?

There is a difference of 254 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.