Hibachi Style Beef Stir Fry Noodle vs Minced Garlic
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hibachi Style Beef Stir Fry Noodle
Minced Garlic
The Verdict: Which is Better?
When placing Hibachi Style Beef Stir Fry Noodle and Minced Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Hibachi Style Beef Stir Fry Noodle is the more energy-dense option here, packing 35 more calories per 100g than Minced Garlic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Hibachi Style Beef Stir Fry Noodle contains significantly more sugar (4.19g) compared to the milder Minced Garlic (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Minced Garlic is undeniably the healthier pick.
Looking to build muscle? Hibachi Style Beef Stir Fry Noodle offers a protein boost with 8.84g per 100g, outperforming Minced Garlic in this category.
Frequently Asked Questions
Which is healthier: Hibachi Style Beef Stir Fry Noodle or Minced Garlic?
It depends on your goals. Hibachi Style Beef Stir Fry Noodle has 135 calories, while Minced Garlic has 100 calories. Check the detailed table above for sugar and fat content.
Is Hibachi Style Beef Stir Fry Noodle vegan?
No, Hibachi Style Beef Stir Fry Noodle is not certified vegan.
What is the calorie difference between Hibachi Style Beef Stir Fry Noodle and Minced Garlic?
There is a difference of 35 calories per 100g between the two products.
