Hibiscus Mint kombucha vs Kefir Gusto Mango
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hibiscus Mint kombucha
Kefir Gusto Mango
The Verdict: Which is Better?
When placing Hibiscus Mint kombucha and Kefir Gusto Mango side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Hibiscus Mint kombucha is the clear winner. With 58 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Hibiscus Mint kombucha takes the lead with only 2.75g of sugar per 100g, whereas Kefir Gusto Mango contains 7.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Hibiscus Mint kombucha or Kefir Gusto Mango?
Hibiscus Mint kombucha appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Hibiscus Mint kombucha vegan?
No, Hibiscus Mint kombucha is not certified vegan.
What is the calorie difference between Hibiscus Mint kombucha and Kefir Gusto Mango?
There is a difference of 58 calories per 100g between the two products.
