Head-to-Head Analysis

Hickory & Brown Sugar vs SALSA VERDE

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hickory & Brown Sugar

Hickory & Brown Sugar

Not Vegan
VS
Top Pick
Package of SALSA VERDE

SALSA VERDE

Not Vegan
Nutritional Facts (per 100g)
194 kcal
Energy
33.3 kcal
47.2g
Sugars
3.3g
0g
Fat
0g
0g
Protein
3.3g
2g
Salt
2.4g

The Verdict: Which is Better?

When placing Hickory & Brown Sugar and SALSA VERDE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hickory & Brown Sugar is the more energy-dense option here, packing 161 more calories per 100g than SALSA VERDE. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Hickory & Brown Sugar contains significantly more sugar (47.2g) compared to the milder SALSA VERDE (3.3333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, SALSA VERDE is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Hickory & Brown Sugar or SALSA VERDE?

It depends on your goals. Hickory & Brown Sugar has 194 calories, while SALSA VERDE has 33.333333333333 calories. Check the detailed table above for sugar and fat content.

Is Hickory & Brown Sugar vegan?

No, Hickory & Brown Sugar is not certified vegan.

What is the calorie difference between Hickory & Brown Sugar and SALSA VERDE?

There is a difference of 161 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.