Head-to-Head Analysis

Hickory & Brown Sugar Barbecue Sauce vs Chopped Broccoli

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hickory & Brown Sugar Barbecue Sauce

Hickory & Brown Sugar Barbecue Sauce

Not Vegan
VS
Top Pick
Package of Chopped Broccoli

Chopped Broccoli

Not Vegan
Nutritional Facts (per 100g)
526 kcal
Energy
23.5 kcal
117g
Sugars
1.2g
0g
Fat
0g
0g
Protein
1.2g
0g
Salt
11.8g

The Verdict: Which is Better?

When placing Hickory & Brown Sugar Barbecue Sauce and Chopped Broccoli side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hickory & Brown Sugar Barbecue Sauce is the more energy-dense option here, packing 503 more calories per 100g than Chopped Broccoli. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Hickory & Brown Sugar Barbecue Sauce contains significantly more sugar (117g) compared to the milder Chopped Broccoli (1.18g). If you are monitoring your insulin levels or trying to cut down on sweets, Chopped Broccoli is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Hickory & Brown Sugar Barbecue Sauce or Chopped Broccoli?

It depends on your goals. Hickory & Brown Sugar Barbecue Sauce has 526 calories, while Chopped Broccoli has 23.5 calories. Check the detailed table above for sugar and fat content.

Is Hickory & Brown Sugar Barbecue Sauce vegan?

No, Hickory & Brown Sugar Barbecue Sauce is not certified vegan.

What is the calorie difference between Hickory & Brown Sugar Barbecue Sauce and Chopped Broccoli?

There is a difference of 503 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.