Head-to-Head Analysis

Hickory & Brown Sugar Barbecue Sauce vs Squeeze A Little Chili Pesto

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hickory & Brown Sugar Barbecue Sauce

Hickory & Brown Sugar Barbecue Sauce

Not Vegan
VS
Top Pick
Package of Squeeze A Little Chili Pesto

Squeeze A Little Chili Pesto

Not Vegan
Nutritional Facts (per 100g)
526 kcal
Energy
217 kcal
117g
Sugars
8.3g
0g
Fat
16.7g
0g
Protein
2.8g
0g
Salt
0g

The Verdict: Which is Better?

When placing Hickory & Brown Sugar Barbecue Sauce and Squeeze A Little Chili Pesto side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hickory & Brown Sugar Barbecue Sauce is the more energy-dense option here, packing 309 more calories per 100g than Squeeze A Little Chili Pesto. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Hickory & Brown Sugar Barbecue Sauce contains significantly more sugar (117g) compared to the milder Squeeze A Little Chili Pesto (8.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Squeeze A Little Chili Pesto is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Hickory & Brown Sugar Barbecue Sauce or Squeeze A Little Chili Pesto?

It depends on your goals. Hickory & Brown Sugar Barbecue Sauce has 526 calories, while Squeeze A Little Chili Pesto has 217 calories. Check the detailed table above for sugar and fat content.

Is Hickory & Brown Sugar Barbecue Sauce vegan?

No, Hickory & Brown Sugar Barbecue Sauce is not certified vegan.

What is the calorie difference between Hickory & Brown Sugar Barbecue Sauce and Squeeze A Little Chili Pesto?

There is a difference of 309 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.