Head-to-Head Analysis

Hickory & Brown Sugar Barbecue Sauce vs Squeezy mustard

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hickory & Brown Sugar Barbecue Sauce

Hickory & Brown Sugar Barbecue Sauce

Not Vegan
VS
Top Pick
Package of Squeezy mustard

Squeezy mustard

Not Vegan
Nutritional Facts (per 100g)
194 kcal
Energy
200 kcal
47.2g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
2g
Salt
8.5g

The Verdict: Which is Better?

When placing Hickory & Brown Sugar Barbecue Sauce and Squeezy mustard side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hickory & Brown Sugar Barbecue Sauce is the clear winner. With 6 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Hickory & Brown Sugar Barbecue Sauce contains significantly more sugar (47.2g) compared to the milder Squeezy mustard (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Squeezy mustard is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Hickory & Brown Sugar Barbecue Sauce or Squeezy mustard?

It depends on your goals. Hickory & Brown Sugar Barbecue Sauce has 194 calories, while Squeezy mustard has 200 calories. Check the detailed table above for sugar and fat content.

Is Hickory & Brown Sugar Barbecue Sauce vegan?

No, Hickory & Brown Sugar Barbecue Sauce is not certified vegan.

What is the calorie difference between Hickory & Brown Sugar Barbecue Sauce and Squeezy mustard?

There is a difference of 6 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.