Head-to-Head Analysis

Hickory & Brown Sugar Barbecue Sauce vs Honey Roasted Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hickory & Brown Sugar Barbecue Sauce

Hickory & Brown Sugar Barbecue Sauce

Not Vegan
VS
Top Pick
Package of Honey Roasted Almonds

Honey Roasted Almonds

Not Vegan
Nutritional Facts (per 100g)
194 kcal
Energy
571 kcal
47.2g
Sugars
17.9g
0g
Fat
46.4g
0g
Protein
17.9g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Hickory & Brown Sugar Barbecue Sauce and Honey Roasted Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hickory & Brown Sugar Barbecue Sauce is the clear winner. With 377 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Hickory & Brown Sugar Barbecue Sauce contains significantly more sugar (47.2g) compared to the milder Honey Roasted Almonds (17.9g). If you are monitoring your insulin levels or trying to cut down on sweets, Honey Roasted Almonds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Hickory & Brown Sugar Barbecue Sauce or Honey Roasted Almonds?

It depends on your goals. Hickory & Brown Sugar Barbecue Sauce has 194 calories, while Honey Roasted Almonds has 571 calories. Check the detailed table above for sugar and fat content.

Is Hickory & Brown Sugar Barbecue Sauce vegan?

No, Hickory & Brown Sugar Barbecue Sauce is not certified vegan.

What is the calorie difference between Hickory & Brown Sugar Barbecue Sauce and Honey Roasted Almonds?

There is a difference of 377 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.