Head-to-Head Analysis

Hickory Brown Sugar Barbecue Sauce vs Tomato ketchup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hickory Brown Sugar Barbecue Sauce

Hickory Brown Sugar Barbecue Sauce

Not Vegan
VS
Top Pick
Package of Tomato ketchup

Tomato ketchup

Not Vegan
Nutritional Facts (per 100g)
189.2 kcal
Energy
117.6 kcal
43.2g
Sugars
17.6g
0g
Fat
0g
0g
Protein
0g
2g
Salt
2.2g

The Verdict: Which is Better?

When placing Hickory Brown Sugar Barbecue Sauce and Tomato ketchup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hickory Brown Sugar Barbecue Sauce is the more energy-dense option here, packing 72 more calories per 100g than Tomato ketchup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Hickory Brown Sugar Barbecue Sauce contains significantly more sugar (43.243243243243g) compared to the milder Tomato ketchup (17.647058823529g). If you are monitoring your insulin levels or trying to cut down on sweets, Tomato ketchup is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Hickory Brown Sugar Barbecue Sauce or Tomato ketchup?

It depends on your goals. Hickory Brown Sugar Barbecue Sauce has 189.18918918919 calories, while Tomato ketchup has 117.64705882353 calories. Check the detailed table above for sugar and fat content.

Is Hickory Brown Sugar Barbecue Sauce vegan?

No, Hickory Brown Sugar Barbecue Sauce is not certified vegan.

What is the calorie difference between Hickory Brown Sugar Barbecue Sauce and Tomato ketchup?

There is a difference of 72 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.