Hickory Ham & Cheddar Croissant Crust vs Plant-based Deli Slices Smoked Ham style

When placing Hickory Ham & Cheddar Croissant Crust and Plant-based Deli Slices Smoked Ham style side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hickory Ham & Cheddar Croissant Crust is the more energy-dense option here, packing 28 more calories per 100g than Plant-based Deli Slices Smoked Ham style. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Hickory Ham & Cheddar Croissant Crust contains significantly more sugar (3.15g) compared to the milder Plant-based Deli Slices Smoked Ham style (1.9g). If you are monitoring your insulin levels or trying to cut down on sweets, Plant-based Deli Slices Smoked Ham style is undeniably the healthier pick.