Head-to-Head Analysis

Hickory Sliced Ham vs Goldfish Grahams, Vanilla Cupcake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hickory Sliced Ham

Hickory Sliced Ham

Not Vegan
VS
Package of Goldfish Grahams, Vanilla Cupcake

Goldfish Grahams, Vanilla Cupcake

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
467 kcal
0g
Sugars
23.3g
0g
Fat
16.7g
0g
Protein
3.3g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Hickory Sliced Ham and Goldfish Grahams, Vanilla Cupcake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hickory Sliced Ham is the clear winner. With 467 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Hickory Sliced Ham takes the lead with only 0g of sugar per 100g, whereas Goldfish Grahams, Vanilla Cupcake contains 23.333333333333g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Hickory Sliced Ham or Goldfish Grahams, Vanilla Cupcake?

Hickory Sliced Ham appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Hickory Sliced Ham vegan?

No, Hickory Sliced Ham is not certified vegan.

What is the calorie difference between Hickory Sliced Ham and Goldfish Grahams, Vanilla Cupcake?

There is a difference of 467 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.