Head-to-Head Analysis

Hickory Sliced Ham With Natural Juices vs 12 Oz

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hickory Sliced Ham With Natural Juices

Hickory Sliced Ham With Natural Juices

Not Vegan
VS
Package of 12 Oz

12 Oz

Not Vegan
Nutritional Facts (per 100g)
88.2 kcal
Energy
306.1 kcal
0g
Sugars
0g
1.8g
Fat
26.5g
19.4g
Protein
12.2g
2.7g
Salt
2.3g

The Verdict: Which is Better?

When placing Hickory Sliced Ham With Natural Juices and 12 Oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hickory Sliced Ham With Natural Juices is the clear winner. With 218 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Hickory Sliced Ham With Natural Juices offers a protein boost with 19.4g per 100g, outperforming 12 Oz in this category.

Frequently Asked Questions

Which is healthier: Hickory Sliced Ham With Natural Juices or 12 Oz?

It depends on your goals. Hickory Sliced Ham With Natural Juices has 88.2 calories, while 12 Oz has 306.1224 calories. Check the detailed table above for sugar and fat content.

Is Hickory Sliced Ham With Natural Juices vegan?

No, Hickory Sliced Ham With Natural Juices is not certified vegan.

What is the calorie difference between Hickory Sliced Ham With Natural Juices and 12 Oz?

There is a difference of 218 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.