Head-to-Head Analysis

Hickory Sliced Ham With Natural Juices vs Beef jerky

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hickory Sliced Ham With Natural Juices

Hickory Sliced Ham With Natural Juices

Not Vegan
VS
Package of Beef jerky

Beef jerky

Not Vegan
Nutritional Facts (per 100g)
88.2 kcal
Energy
247 kcal
0g
Sugars
17.9g
1.8g
Fat
0g
19.4g
Protein
39.3g
2.7g
Salt
5.3g

The Verdict: Which is Better?

When placing Hickory Sliced Ham With Natural Juices and Beef jerky side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hickory Sliced Ham With Natural Juices is the clear winner. With 159 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Hickory Sliced Ham With Natural Juices takes the lead with only 0g of sugar per 100g, whereas Beef jerky contains 17.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Hickory Sliced Ham With Natural Juices or Beef jerky?

Hickory Sliced Ham With Natural Juices appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Hickory Sliced Ham With Natural Juices vegan?

No, Hickory Sliced Ham With Natural Juices is not certified vegan.

What is the calorie difference between Hickory Sliced Ham With Natural Juices and Beef jerky?

There is a difference of 159 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.