Hickory Smiked Boneless Ham vs Blue corn tortilla chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hickory Smiked Boneless Ham
Blue corn tortilla chips
The Verdict: Which is Better?
When placing Hickory Smiked Boneless Ham and Blue corn tortilla chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Hickory Smiked Boneless Ham is the clear winner. With 382 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Hickory Smiked Boneless Ham contains significantly more sugar (4.7g) compared to the milder Blue corn tortilla chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Blue corn tortilla chips is undeniably the healthier pick.
Looking to build muscle? Hickory Smiked Boneless Ham offers a protein boost with 16.5g per 100g, outperforming Blue corn tortilla chips in this category.
Frequently Asked Questions
Which is healthier: Hickory Smiked Boneless Ham or Blue corn tortilla chips?
It depends on your goals. Hickory Smiked Boneless Ham has 118 calories, while Blue corn tortilla chips has 500 calories. Check the detailed table above for sugar and fat content.
Is Hickory Smiked Boneless Ham vegan?
No, Hickory Smiked Boneless Ham is not certified vegan.
What is the calorie difference between Hickory Smiked Boneless Ham and Blue corn tortilla chips?
There is a difference of 382 calories per 100g between the two products.
