Head-to-Head Analysis

Hickory Smoke Flavored Barbecue Sauce vs Parmesan Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hickory Smoke Flavored Barbecue Sauce

Hickory Smoke Flavored Barbecue Sauce

Not Vegan
VS
Top Pick
Package of Parmesan Cheese

Parmesan Cheese

Not Vegan
Nutritional Facts (per 100g)
432 kcal
Energy
388 kcal
100g
Sugars
0g
0g
Fat
28.2g
0g
Protein
31.7g
0g
Salt
2.9g

The Verdict: Which is Better?

When placing Hickory Smoke Flavored Barbecue Sauce and Parmesan Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hickory Smoke Flavored Barbecue Sauce is the more energy-dense option here, packing 44 more calories per 100g than Parmesan Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Hickory Smoke Flavored Barbecue Sauce contains significantly more sugar (100g) compared to the milder Parmesan Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Parmesan Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Hickory Smoke Flavored Barbecue Sauce or Parmesan Cheese?

It depends on your goals. Hickory Smoke Flavored Barbecue Sauce has 432 calories, while Parmesan Cheese has 388 calories. Check the detailed table above for sugar and fat content.

Is Hickory Smoke Flavored Barbecue Sauce vegan?

No, Hickory Smoke Flavored Barbecue Sauce is not certified vegan.

What is the calorie difference between Hickory Smoke Flavored Barbecue Sauce and Parmesan Cheese?

There is a difference of 44 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.