Head-to-Head Analysis

Hickory Smoke Flavored Spam vs Red curry soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hickory Smoke Flavored Spam

Hickory Smoke Flavored Spam

Not Vegan
VS
Package of Red curry soup

Red curry soup

Not Vegan
Nutritional Facts (per 100g)
321.4 kcal
Energy
130 kcal
0g
Sugars
4g
28.6g
Fat
10g
12.5g
Protein
1.5g
2.9g
Salt
1.5g

The Verdict: Which is Better?

When placing Hickory Smoke Flavored Spam and Red curry soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hickory Smoke Flavored Spam is the more energy-dense option here, packing 191 more calories per 100g than Red curry soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Hickory Smoke Flavored Spam takes the lead with only 0g of sugar per 100g, whereas Red curry soup contains 4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Hickory Smoke Flavored Spam offers a protein boost with 12.5g per 100g, outperforming Red curry soup in this category.

Frequently Asked Questions

Which is healthier: Hickory Smoke Flavored Spam or Red curry soup?

It depends on your goals. Hickory Smoke Flavored Spam has 321.43 calories, while Red curry soup has 130 calories. Check the detailed table above for sugar and fat content.

Is Hickory Smoke Flavored Spam vegan?

No, Hickory Smoke Flavored Spam is not certified vegan.

What is the calorie difference between Hickory Smoke Flavored Spam and Red curry soup?

There is a difference of 191 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.