Hickory Smoke Flavored Spam vs Sardines in Hot Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hickory Smoke Flavored Spam
Sardines in Hot Sauce
The Verdict: Which is Better?
When placing Hickory Smoke Flavored Spam and Sardines in Hot Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Hickory Smoke Flavored Spam is the more energy-dense option here, packing 203 more calories per 100g than Sardines in Hot Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Hickory Smoke Flavored Spam or Sardines in Hot Sauce?
It depends on your goals. Hickory Smoke Flavored Spam has 321.43 calories, while Sardines in Hot Sauce has 118 calories. Check the detailed table above for sugar and fat content.
Is Hickory Smoke Flavored Spam vegan?
No, Hickory Smoke Flavored Spam is not certified vegan.
What is the calorie difference between Hickory Smoke Flavored Spam and Sardines in Hot Sauce?
There is a difference of 203 calories per 100g between the two products.
