Head-to-Head Analysis

Hickory Smoked Boneless Ham vs White cheddar popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hickory Smoked Boneless Ham

Hickory Smoked Boneless Ham

Not Vegan
VS
Top Pick
Package of White cheddar popcorn

White cheddar popcorn

Not Vegan
Nutritional Facts (per 100g)
106 kcal
Energy
160 kcal
3.5g
Sugars
3g
2.9g
Fat
10g
15.3g
Protein
3g
2.2g
Salt
0.7g

The Verdict: Which is Better?

When placing Hickory Smoked Boneless Ham and White cheddar popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hickory Smoked Boneless Ham is the clear winner. With 54 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Hickory Smoked Boneless Ham offers a protein boost with 15.3g per 100g, outperforming White cheddar popcorn in this category.

Frequently Asked Questions

Which is healthier: Hickory Smoked Boneless Ham or White cheddar popcorn?

It depends on your goals. Hickory Smoked Boneless Ham has 106 calories, while White cheddar popcorn has 160 calories. Check the detailed table above for sugar and fat content.

Is Hickory Smoked Boneless Ham vegan?

No, Hickory Smoked Boneless Ham is not certified vegan.

What is the calorie difference between Hickory Smoked Boneless Ham and White cheddar popcorn?

There is a difference of 54 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.