Hickory Smoked Boneless Ham Slices - 7 Pieces vs Julienne cut, with extra virgin olive oil, tomatoes with italian herbs

When placing Hickory Smoked Boneless Ham Slices - 7 Pieces and Julienne cut, with extra virgin olive oil, tomatoes with italian herbs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hickory Smoked Boneless Ham Slices - 7 Pieces is the clear winner. With 242 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Hickory Smoked Boneless Ham Slices - 7 Pieces takes the lead with only 3.0769230769231g of sugar per 100g, whereas Julienne cut, with extra virgin olive oil, tomatoes with italian herbs contains 20g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Hickory Smoked Boneless Ham Slices - 7 Pieces offers a protein boost with 16.923076923077g per 100g, outperforming Julienne cut, with extra virgin olive oil, tomatoes with italian herbs in this category.