Head-to-Head Analysis

Hickory Smoked Boneless Ham Slices - 7 Pieces vs Roasted Seaweed Snacks Teriyaki

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hickory Smoked Boneless Ham Slices - 7 Pieces

Hickory Smoked Boneless Ham Slices - 7 Pieces

Not Vegan
VS
Top Pick
Package of Roasted Seaweed Snacks Teriyaki

Roasted Seaweed Snacks Teriyaki

Not Vegan
Nutritional Facts (per 100g)
107.7 kcal
Energy
20 kcal
3.1g
Sugars
0g
3.1g
Fat
1.5g
16.9g
Protein
0.5g
3.3g
Salt
0.1g

The Verdict: Which is Better?

When placing Hickory Smoked Boneless Ham Slices - 7 Pieces and Roasted Seaweed Snacks Teriyaki side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hickory Smoked Boneless Ham Slices - 7 Pieces is the more energy-dense option here, packing 88 more calories per 100g than Roasted Seaweed Snacks Teriyaki. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Hickory Smoked Boneless Ham Slices - 7 Pieces contains significantly more sugar (3.0769230769231g) compared to the milder Roasted Seaweed Snacks Teriyaki (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted Seaweed Snacks Teriyaki is undeniably the healthier pick.

Looking to build muscle? Hickory Smoked Boneless Ham Slices - 7 Pieces offers a protein boost with 16.923076923077g per 100g, outperforming Roasted Seaweed Snacks Teriyaki in this category.

Frequently Asked Questions

Which is healthier: Hickory Smoked Boneless Ham Slices - 7 Pieces or Roasted Seaweed Snacks Teriyaki?

It depends on your goals. Hickory Smoked Boneless Ham Slices - 7 Pieces has 107.69230769231 calories, while Roasted Seaweed Snacks Teriyaki has 20 calories. Check the detailed table above for sugar and fat content.

Is Hickory Smoked Boneless Ham Slices - 7 Pieces vegan?

No, Hickory Smoked Boneless Ham Slices - 7 Pieces is not certified vegan.

What is the calorie difference between Hickory Smoked Boneless Ham Slices - 7 Pieces and Roasted Seaweed Snacks Teriyaki?

There is a difference of 88 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.