Head-to-Head Analysis

Hickory Smoked Boneless Ham Slices - 7 Pieces vs Simply Ruffles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hickory Smoked Boneless Ham Slices - 7 Pieces

Hickory Smoked Boneless Ham Slices - 7 Pieces

Not Vegan
VS
Package of Simply Ruffles

Simply Ruffles

Not Vegan
Nutritional Facts (per 100g)
107.7 kcal
Energy
571.4 kcal
3.1g
Sugars
3.6g
3.1g
Fat
35.7g
16.9g
Protein
7.1g
3.3g
Salt
1.6g

The Verdict: Which is Better?

When placing Hickory Smoked Boneless Ham Slices - 7 Pieces and Simply Ruffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hickory Smoked Boneless Ham Slices - 7 Pieces is the clear winner. With 464 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Hickory Smoked Boneless Ham Slices - 7 Pieces offers a protein boost with 16.923076923077g per 100g, outperforming Simply Ruffles in this category.

Frequently Asked Questions

Which is healthier: Hickory Smoked Boneless Ham Slices - 7 Pieces or Simply Ruffles?

Hickory Smoked Boneless Ham Slices - 7 Pieces appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Hickory Smoked Boneless Ham Slices - 7 Pieces vegan?

No, Hickory Smoked Boneless Ham Slices - 7 Pieces is not certified vegan.

What is the calorie difference between Hickory Smoked Boneless Ham Slices - 7 Pieces and Simply Ruffles?

There is a difference of 464 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.